Our Services

Counseling services are tailored to meet your unique needs, guided by professionals dedicated to fostering personal growth and well-being. Sessions are available both in person and virtual.

Counseling Services

A counseling session offers a valuable experience for those seeking help. Clients enter a calm and private space for open conversation and reflection. The session starts with a check-in to discuss feelings and concerns. Throughout, the focus is on building self-awareness and resilience. Clients leave with practical strategies and insights for personal growth and healing. Each session works together to inspire meaningful change, built on trust and respect.

Initial Phone Consultation

Clients are entitled to a free, 15-minute phone call to briefly ask questions, check their interest in services, discuss availability and costs, and determine if the therapeutic relationship is a good fit.

Assessment and Treatment Plan

$150 self-pay

During the initial session each client will have a 60-minutes to complete a bio-psychosocial assessment. During this appointment, we will work together to gain an understanding of your emotional, mental, and physical health, as well as identify the support systems in your life. We will also discuss the goals you hope to achieve through counseling.

**Please contact us for insurance verification.

Individual Therapy

$120 self-pay

Individual therapy sessions are 1:1 with the client and therapist.